Why a end of year check up might help you for the new year

It may be too early to think about the New Year. But, if you are like so many of us the new year will bring new goals and resolutions to the table. These may include additional diets or exercise routines which, although may often be good for your health, can add additional strain onto your body. Self care at the end of the year often means you can get on top of any issues that have arisen in time for the new year.

Offers to help your self care and the care of people you love

We know money can be tight at the end of the year. It’s one reason of many we are offering a month of Christmas offers at Connective Chiropractic and also a Black Friday deal. These deals include reduced price initial consultation vouchers that don’t have to be used for up to 6 months after the big day itself. The deals are designed to help making looking after yourself and your loved ones easy: There is no greater gift than the gift of health. Don’t forget your workplace too- our Black Friday deal gives you the perfect opportunity to provide a secret santa gift of health for less than £20. Perfect.

Self care helps you care for others

Yes, you can use these offers for your colleagues, friends and family- but don’t forget yourself too. Self care is definitely not selfish care : You probably wouldn’t be able to do half as much for your loved ones if you feel out of action. Not that you need it, but in this day and age taking time out for yourself is often very important for our wider health and wellbeing too.