5 Tips To Help With Headaches There are over 100 different types of headache. Did you know that there are over one hundred different types of headache? Each and every one can be quite disabling depending on how you experience it or how sensitive you might be. It is...
5 common myths about chiropractic Here are a few of the most common myths about Chiropractic. For this blog, we have gone through and are busting the 5 common myths about Chiropractic care. People sometimes have mixed thoughts and feelings about Chiropractors,...
Do You Have Fear Avoidance Behaviours? By having a bad relationship with pain, you can develop fear avoidance behaviours. Pain is a funny thing. We definitely don’t mean the good kind of funny either! It’s one of those things that we all deal with...
Getting To Know Your Pain Scale Any level of pain should not be considered normal. Nobody wants to be in pain, right? Even still, so many people put up with pain and just accept it. Pain is not something to be accepted. We must learn to acknowledge it and then work...
Is Pain in The Mind or The Body? understanding the different parts to play when it comes to pain, both physical and mental. Throughout our lives, we will all experience pain, whether it be from falling over, being involved in an accident or cutting a finger chopping...
Slipped disc series 2/2: What to do if you have a slipped disc, herniated, prolapsed or bulging disc? Prolapsed or bulging disc: What to do if you have one. Following our last blog where we discussed 5 of the main slipped disc myths, in this blog we talk more about...
