by James Harrison | Jul 20, 2018 | Wellbeing Support
7 tips to help your neck pain related headaches Headaches and Neck Pain : How might Connective Chiropractic help? Chiropractic is considered effective at assisting headaches associated to the neck Chiropractic has been considered effective for helping some types of...
by James Harrison | Jul 15, 2018 | Wellbeing Support
Back pain exercises Stabilise your back with these useful stretches Back pain exercises: Stabilise your back with these stretches Chiropractic care is effective at helping with certain types of back pain. However, have you thought about what happens after you’re...
by James Harrison | Jul 8, 2018 | Wellbeing Support
If I have Back Pain: What should I do? If I have back pain – What should I do? Firstly, don’t panic. Over 80% of all people get some form of back pain in their lives. There are many types and causes of back pain however, so its often good to have it...
by James Harrison | Jul 1, 2018 | Wellbeing Support, Workplace Wellbeing
Fit for work - how to get yourself ready for the working week We all know the feeling. It’s Sunday night and you’re not looking forward to Monday morning or the week ahead. With deadlines looming and a diary packed with meetings, it’s so important to ensure that you...
by James Harrison | Jun 22, 2018 | Wellbeing Support
Back pain prevention: 5 tips to prevent low back pain when lying down in bed Back pain prevention: 5 tips to prevent low back pain when lying down in bed Research shows that most of us get back pain at some point in our lives. However, in our experience back pain...
by James Harrison | Jun 1, 2018 | Wellbeing Support, Workplace Wellbeing
Working 9-5 and what it does to your physical and mental wellbeing. Your working life can have both a positive and negative impact on physical and mental wellbeing. Whatever your job entails – whether you’re a full-time parent, a builder or you’re based in an...
