Slipped disc myths: Slipped disc series 1/2 Welcome to our slipped disc series! Following the success of our sleep tips vlog series, we have decided to continue with a mini blog series about slipped discs. We often hear people when they first come into the clinic...
How to cope with the physical changes of lockdown Understanding the physical changes to our bodies as a result of lockdown… And how to combat them so you can function better. The pandemic has caused us all to change our lives in ways we never could have even...
Low Back Pain prevalence in the UK Low back pain prevalence in the UK: If you have low back pain, you are not alone. Between 2018 and 2019 alone, 498,000 UK workers were reported to suffer from workplace related musculoskeletal disorders. Out of this number, 20%...
How to choose a good Chiropractor Looking for a good Chiropractor? Here are our tips to find the best one for you… There’s a lot of information available online about Chiropractors and Chiropractic. Sadly, there’s a lot of bad information....
Sleeping with your partner without aches and pains: Sleep tips series 6/6 Sleeping with your partner whilst avoiding aches and pains: The last of our six sleep tips blog series… In our previous blogs we have discussed the general tips to getting the best out of...
Changing your sleep posture: Sleep tips series 5/6 Changing your sleep posture: The fifth of our sleep tips blog series… In our previous blogs we have discussed the general tips to getting the best out of a good night’s sleep and also our advice for those...
