Health & Wellbeing Blog
Health and Wellbeing Blog
Here on our health and wellbeing blog you can find the latest news, tips and tricks to empower wellbeing without having to spend a penny!
At Connective Chiropractic, our service focuses on more than just aches and pains. We are part of a wider community of practitioners so we aim to use this to #EmpowerWellbeing informing our clients not just about chiropractic care but sharing information about improving environment, mindset, lifestyle, health and wellbeing.
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Sleeping on your side: Sleep tips series 3/6
Sleeping on your side: The third of our sleep tips blog series... In our previous blog we discussed the general tips to getting the best out of a good night's sleep and also our advice for those sleeping on their front. Now, we continue to discuss issues relating to...
Sleeping on your front: Sleep tips series 2/6
This is the second of a series of 6 blogs discussing how you can improve your sleep posture for greater physical health care benefits…
Tips to get a better night’s sleep: Sleep tips series 1/6
This is the first of a series of 6 blogs discussing how you can improve your sleep posture for greater physical health care benefits…
Good low back and pelvis posture tips: Gapping the Pelvis
Good low back and pelvis posture comes often from knowing a bit about the anatomy and using it to your advantage. This VLOG explains what we mean in clinic when we talk about about 'gapping the pelvis'. It also gives some analogies to help explain how you can adapt...
7 natural ways to reduce back pain
Reduce back pain by following these handy natural tips as opposed to resorting first to the pills or the potions. We've been asked to give some key tips on how you can reduce your back pain naturally and we are happy to document seven of many ways below. As always, a...
Why can back pain be difficult to diagnose (and why shouldn’t you trawl Dr Google for answers)?
Back pain management: Balancing the desire for speedy support with accurate information When suffering with back pain, we often want to know the causes and solutions really quickly. However it can be a longer process to understand the true causes of your pain and...
Keeping the Coronavirus from our clinic…
Keeping the Coronavirus out of our clinic... As primary health carers we are responsible for keeping an eye out for what's going on in terms of public health. We've recently been advised by our associations, following recent advice from Public Health England and notes...
Understanding your tailored treatment care plan at Connective Chiropractic
When you come in for an initial consultation, or if you haven’t been for a while, we’ll reassess your care plan. This process is completely tailored to you. As part of this consultation process we’ll talk to you about how many sessions we think it will take for you to...
What happens at your Report of Findings session at Connective Chiropractic?
What to expect at your Report of Findings session at Connective Chiropractic Your second appointment session with us is your Report of Findings session. Here, we’ll go through with you what we found at the initial consultation a little more formally with you. We’ll...
Get Connected. #EmpoweringWellbeing
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BASINGSTOKE
Connective Chiropractic Ltd,
55 Kingsclere Road,
Basingstoke.
RG21 6XG
01256 639 452
EMPOWERING WELLBEING WITH A CONNECTIVE CHIROPRACTIC MEMBERSHIP
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Registered Company (10788728) in England & Wales, Registered Address: 55 Kingsclere Road, Basingstoke, Hampshire. RG21 6XG.
Site content last edited 11 September 2023 (Version 1.4) (Version 1.0 - 1st November 2017). Last update Monday 11 September 2023
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