Health & Wellbeing Blog

Some of the most common causes of low back pain...If you, like so many others, experience low back pain first thing in the morning, this post is for you! We are going to go through a couple of the most common causes of low back pain in the morning along with some...

Things to try to help you before your appointment... Let's assume you're in pain and so you have just booked an appointment to come and see us here at Connective Chiropractic. What can you do in the meantime to help before your Chiropractic appointment? We know that...

There are over 100 different types of headache. Did you know that there are over one hundred different types of headache? Each and every one can be quite disabling depending on how you experience it or how sensitive you might be.  It is likely that in our lives, we...

Here are a few of the most common myths about Chiropractic.  For this blog, we have gone through and are busting the 5 common myths about Chiropractic care. People sometimes have mixed thoughts and feelings about Chiropractors, potentially because the information out...

By having a bad relationship with pain, you can develop fear avoidance behaviours.Pain is a funny thing. We definitely don't mean the good kind of funny either! It's one of those things that we all deal with differently, we all experience differently and we all...

Any level of pain should not be considered normal. Nobody wants to be in pain, right? Even still, so many people put up with pain and just accept it. Pain is not something to be accepted. We must learn to acknowledge it and then work to heal it.  When it comes to...

understanding the different parts to play when it comes to pain, both physical and mental. Throughout our lives, we will all experience pain, whether it be from falling over, being involved in an accident or cutting a finger chopping veg. Pain is a part of life but,...

Prolapsed or bulging disc: What to do if you have one.  Following our last blog where we discussed 5 of the main slipped disc myths, in this blog we talk more about what causes herniated and bulging discs. We also discuss how you can help yourself if you suspect you...